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Vamos Verde SA

Inspire your practice at home.

Practice in your own time. Practice from the comfort of your home.
We have created a bundle of online programmes, from meditation to beginner classes, to advanced classes, to how-to videos. There is something for everyone.

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  • Beginner Yoga

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    Join this programme for easy to follow yoga classes suitable for beginners.
    Bonus feature: Sun Salutations 

    R300.00 Add to cart
  • Intermediate/Advanced Yoga #1

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    Through busy schedules, the mind and body need time to reset. The fast-paced lifestyle can be a rollercoaster.
    We invite you to carve out some time to take control.
    Bonus feature: Headstand practice 
    R300.00 Add to cart
  • Intermediate/Advanced Yoga #2

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    Build strength and form positive new habits. This journey is about setting intentions that serve you, and reaching your goals.
    Bonus feature: Forearm balance 

    R300.00 Add to cart
  • Meditation and Yin Yoga

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    Your very own journey to flexibility and stress relief.
    Build strength and flexibility, and form positive new habits.
    R300.00 Add to cart
  • Mythology, Anatomy and Roots

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    It is a project of mindfulness and a labour of love while taking you through the history of yoga and informative bits of anatomy.

    R300.00 Add to cart