Inspire your practice at home.
Practice in your own time. Practice from the comfort of your home.
We have created a bundle of online programmes, from meditation to beginner classes, to advanced classes, to how-to videos. There is something for everyone.
Showing all 5 results
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Beginner Yoga
PackageR300.00 Add to cartJoin this programme for easy to follow yoga classes suitable for beginners.
Bonus feature: Sun Salutations -
Intermediate/Advanced Yoga #1
PackageR300.00 Add to cartThrough busy schedules, the mind and body need time to reset. The fast-paced lifestyle can be a rollercoaster.
We invite you to carve out some time to take control.Bonus feature: Headstand practice -
Intermediate/Advanced Yoga #2
PackageR300.00 Add to cartBuild strength and form positive new habits. This journey is about setting intentions that serve you, and reaching your goals.
Bonus feature: Forearm balance -
Meditation and Yin Yoga
PackageR300.00 Add to cartYour very own journey to flexibility and stress relief.Build strength and flexibility, and form positive new habits. -
Mythology, Anatomy and Roots
PackageR300.00 Add to cartIt is a project of mindfulness and a labour of love while taking you through the history of yoga and informative bits of anatomy.